In this episode, we take in the transformative energy of the rare Black Moon, a celestial event brimming with opportunities for renewal, introspection, and setting powerful intentions. Join me for an immersive sound healing session featuring the ethereal tones of singing bowls tuned to amplify the energies of this moon’s alignment.
Takeaways:
· The significance of the Black Moon and its impact on spiritual practice.
· Insights into the best time to view and connect with the Black Moon’s energy.
· A guided meditation: To activate your chakras, ground your energy and manifest your deepest intentions.
· The soothing vibrations of crystal singing bowls, including the Root, Sacral, Heart, Third-Eye, and Crown chakra frequencies.
The timestamp for the meditation is: 05:20
(Optional) items for the meditation:
A yoga mat, blanket or pillow.
A pen and a journal to write down any reflections you might have after this meditation session.
Chakra Focus:
Muladhara Chakra (Root): Grounding + Stability
Svadhisthana Chakra (Manipura): Creativity + Emotional Flow
Anahata Chakra (Heart): Cultivate self-compassion, emotional release, and love.
Ajna Chakra (Third Eye): Awaken your intuition, inner vision and clarity.
Sahasrara Chakra (Crown): Connect with divine wisdom and higher consciousness.
Helpful Tip:
Consider journaling your reflections after the practice. Write down any clarity, insights or intentions that surfaced during your meditation.
Share + Connect:
Did this meditation support your journey of reflection and renewal? Save it or Share it with someone who may find it helpful.
Follow + Leave a Review:
If this episode nourished your soul, consider following, rating, and reviewing this podcast. Your support helps me continue to create meaningful content that helps to uplift our community and share a little bit more about the other side of yoga.
Episode Links:
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contact@salubrityandsoulyoga.com
Follow me on social media: @salubrityandsoulyoga
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this pod
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