Patrick aka "Leo" went through a breakup with his first serious relationship that left him struggling to pick up the pieces of his life & emotions afterwards. Through this painful experience, he learned the tools necessary to self-regulate, develop self-worth & re-discover his purpose in life – going on to become a prominent & successful breakup recovery coach. In this episode, Samuel & Patrick dive into attachment theory, how an Asian upbringing can affect relationships & intimacy in adulthood as well as how to approach relationship & intimacy as a vehicle for healing & growth (i.e. conscious relationships).
Leo's info:
Instagram: www.instagram.com/breakuprecoveryleo
Website: www.breakuprecoverycoach.com
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