Say Yes. Be Happy

Say Yes. Be Happy

This show is all about positivity and saying yes to a bon-vivant and happy lifestyle where you enjoy everything you do. We spend our lives chasing a goal thinking that it will bring us happiness, but once we get it, the pleasure is short term and we go for another high. The goal can be a new job, a new purchase, a partner or even weight loss. It does not matter, because we attach our happiness to that target, and we are never really satisfied. The Bon-Vivant girl lifestyle helps you to be happy without any condition, and shows you that you can enjoy everything you undertake in life, even a diet or a relationship status. This podcast helps you to find the silver lining in everything, shows that it is never too late to start a new adventure or achieve a goal. Our guests are from different fields to show you the different ways of being happy. Join us every Tuesday at 9 AM Pacific Time/12 Noon Eastern Time on the VoiceAmerica Variety Channel.

Episodes

June 8, 2021 60 min
The standard American diet (SAD), with its excess of sugar, refined carbohydrates, saturated fat and trans fats, is the primary cause of obesity and diet-related chronic diseases, including cardiovascular disease and diabetes. The question remains how does it impact our sexual health and what can we do about it? My guest Lisa Davis, author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual ...
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Being healthy doesn’t mean being skinny but being happy. They say you are what you eat, so why don’t we eat Happy Foods and be Happy? Each person has different happy foods, and to discover them, we can can keep a food/mood journal and become our own nutritionist, or consult my guest this week Wendi Michelle who is a precision wellness specialist. Her ability to seamlessly merge physical, mental, and emotional health utilizing both ...
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Single, in a relationship , separated or even divorced we all need to find the best “outfit” for our love life. How to achieve that? With my guest this week, the Love Designer herself, Renée Piane. Renée is an internationally known Relationship Reinvention expert, a master at connecting people and one of the top influencers and coaches in the love industry. She works with high powered executives and celebrities who are looking for ...
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Some people think it is too late for them to start over and chase their dreams. I agree, living in your comfort zone is easy and safe. The question remains, does it make you happy or you are settling? And does chasing your dream have a deadline? In my show today I will interview 3 guests who prove you it is never too late. They decided to follow their dreams after 40 and succeeded. My first guest Kristin Botros decided to go back ...
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