SBS Spice
SBS Spice breaks new ground with English language content for young Australians of South Asian heritage. We're talking about the things that make you tick or ick with a fresh new look at pop culture, identity, food, sport, history and much more.
Episodes
August 8, 2025 • 24 mins
Keg de Souza, an architecturally trained artist of Goan ancestry, sees plants as living witnesses whose roots trace journeys of migration, displacement and survival. From the colonial spread of eucalyptus to the politics embedded in everyday landscapes, her work asks us to look closer. In her latest project 'Plant Trials', a residency with the Melbourne Arts Precinct and the University of Melbourne, she turns a rooftop garden into ...
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August 4, 2025 • 19 mins
Leela Varghese was once told there weren’t any roles for her on Australian screens. So she stopped chasing auditions and picked up a camera instead. Now her films, including 'Lesbian Space Princess' and 'I'm The Most Racist Person I Know' (screening at MIFF this year), are crashing festivals around the world. In this episode, the Lebanese-Indian filmmaker speaks with Suhayla Sharif about growing up brown in Queensland, making space...
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July 31, 2025 • 30 mins
Masala is the backbone of South Asian cooking, and for Kashmiri-Australian author Sarina Kamini, understanding it has established her as a scholar of spice. In her new book 'What We Call Masala', she unpacks the layered alchemy of Indian food and invites readers to explore its transportive power. Sarina joins Suhayla Sharif to share the magic of a masala dabba, why eating with your hands is the only way, and how Indian recipes carr...
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July 27, 2025 • 39 mins
Podcast episodes are planned. This one wasn’t. Expect practice kisses, podcast fails, almost-texts to your ex’s new girlfriend and a few emotional curveballs. Dilpreet and Suhayla go rogue in this no-topic-but-all-the-topics episode of SBS Spice. But what starts as pure banter lands somewhere surprisingly tender. Listen now, wherever you get your podcasts.
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July 14, 2025 • 40 mins
What do you get when a millennial and a Gen Z walk into a podcast? A bit of chaos, a bit of cringe, and some surprisingly common ground. In this spicy episode, Dilpreet (1994) and Suhayla (2002) roast each other’s quirks, compare internet childhoods, and ask whether dreaming big was a millennial curse or just a bad idea. They dive into cancel culture, low-rise jeans, therapy-speak, and why Gen Alpha already scares them both. It’s f...
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July 10, 2025 • 20 mins
For queer South Asians in Sydney, Bar Bombay is more than a party. It’s a space to be seen, to move freely, and to celebrate identity without compromise. Run by Trikone Australia, a grassroots collective supporting LGBTQIA+ South Asians, Bar Bombay is where drag meets desi beats, and community turns into chosen family. In this episode, dancer, choreographer and Trikone Chair Zahra Babuji joins Dilpreet Kaur Taggar to talk joy, resi...
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July 6, 2025 • 9 mins
If you have darker skin, you're more likely to be misdiagnosed, untreated, or ignored. Even when it comes to something as serious as skin cancer. SBS Spice hosts Saesha Senanayake & Suhayla Sharif cut through the noise and ask why the medical and skincare industries still fail people of colour. Dermatologist Dr Leona Yip breaks down the blind spots. Cosmetic physicians Dr Sanamdeep Dhillon and Dr Gobinder Kashmirian explain why the...
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July 3, 2025 • 6 mins
Taught by her father at just four years old, Gayathri Krishnan began her musical life steeped in Carnatic tradition: its scales, its rigour, its reverence. Today, the LA-based singer carries that inheritance into a sound that folds seamlessly into neo-soul and R&B, creating something both ancient and entirely her own. In this episode of SBS Spice, Gayathri joins Dilpreet Kaur Taggar in studio ahead of her first-ever Australian perf...
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June 30, 2025 • 25 mins
Prada Kolhapuris are trending. But why does something rooted in South Asian culture only become “fashionable” once it hits a Western runway? And when did basmati rice bags become designer? Dilpreet and Suhayla unpack the mixed feelings around cultural validation, from luxury takes on everyday items to oil massages rebranded as TikTok wellness rituals. Is it appreciation, appropriation or just capitalism? Plus, why Ed Sheeran’s Sapp...
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June 26, 2025 • 17 mins
Ever heard a bansuri drop into a bassline? That’s exactly the kind of sonic alchemy Indian electronica duo Tech Panda (Rupinder Nanda) and Kenzani (Kedar Santwani) are known for. Ahead of their debut Australian tour, the pair are bringing a bold new sound to the stage — blending classical Indian textures with deep, hypnotic electronic rhythms. From 'Saawariya' to 'Dilbar', their tracks have lit up social media. But virality is just...
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June 18, 2025 • 28 mins
Sharon Johal didn’t just want to act. She wanted to be seen. The Punjabi-Australian actor left behind a career in law to fill a gap she’d long noticed on Australian screens: someone who looked like her. First seen on SBS’ Bollywood Star, Sharon has gone on to appear in the cult-classic Neighbours, The Block, and more — becoming both a familiar face and a vocal force for change. But visibility has come at a cost, with Sharon facing ...
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June 6, 2025 • 6 mins
It’s not every day you hear qawwalis in Melbourne’s Fed Square. The centuries-old form of Sufi devotional music has long offered healing through rhythm, repetition and poetry. In Pakistan, the tradition has flourished, finding new life across generations. At Blockbuster, that sound arrives in the heart of the city. Zohaib Ali, one half of the duo Zain Zohaib, joins Dilpreet Kaur Taggar to reflect on carrying forward a sacred lineag...
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June 5, 2025 • 13 mins
Punjab is about to pulse through the heart of Melbourne, with Blockbuster — a one-day explosion of Pakistani music, art and identity at Fed Square. Dilpreet Kaur Taggar sits down with three music heavyweights performing in Australia for the very first time: Annural Khalid, Spotify Pakistan’s most-streamed woman artist of 2024; Xulfi, the iconic producer behind Coke Studio’s recent evolution; and Sherry Khattak, the frontman reignit...
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June 4, 2025 • 11 mins
As Sydney’s nights cool down, VIVID’s Fire Kitchen turns up the heat. SBS Spice’s Suhayla Sharif and Dilpreet Kaur Taggar followed the scent of the subcontinent to Darling Harbour, where South Asian-inspired vendors — Pocket Rocketz, Ogni, and Spice Zen — brought the fire, quite literally. From reimagined Aussie snacks to the roots of the humble masala dabba, hear how these makers are keeping flavour, flame, and tradition alive. In...
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May 29, 2025 • 12 mins
Zaeden was a DJ. Then he got personal. And now, he’s making his Australian debut at Vivid Sydney. He’s played Tomorrowland, opened for global heavyweights like Justin Bieber, Post Malone, and Maroon 5, and racked up over 500 million streams. But he’s since shifted toward something more grounded: Hindi pop that’s personal, polished, and proudly independent. He joins Dilpreet to talk about putting Indian pop on the global map, perfor...
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May 28, 2025 • 20 mins
Onella Muralidharan was seven when she told her parents she no longer wanted to hide her Vitiligo—the skin condition that removes pigment from different areas of the body. Unwavered by off-key comments and advice, Onella is now on runways and representing major brands, such as Mecca, Bonds and Lululemon, to counter outdated and ill-informed beauty standards. The Sri Lankan-Australian model, content creator and advocate unravels wit...
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May 22, 2025 • 9 mins
Māori-Indian R&B artist PANIA is done waiting for permission. Raised in West Melbourne on a steady diet of Missy Elliott, Tupac and early-2000s R&B, she’s part of a new wave reshaping what Australian music sounds and looks like. As she prepares to perform at VIVID 2025, PANIA joins Suhayla Sharif on SBS Spice to talk about chasing a career no one around her imagined — and why her songs don’t need to “represent” anyone but herself. ...
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May 20, 2025 • 18 mins
SAHXL began making music in his Western Sydney bedroom at just 12 — and within a year, he’d caught the ear of Grammy-winning producer Khaled Rohaim. Now 21, the Hip-Hop and R&B artist is signed to legendary label Def Jam Recordings and rising fast, bringing the stories of his community to the world. Ahead of his Sydney Opera House debut for VIVID 2025, he joins Suhayla Sharif to talk lived experience, Indo-Fijian roots, and redefin...
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May 15, 2025 • 20 mins
In his show, The Mind Field, Arj Barker turns grief and neuroscience into stand-up that asks the big questions — about existence, consciousness, and what we’ll probably never figure out. He joins SBS Spice host Dilpreet Kaur Taggar to talk about how the sudden loss of a friend pushed those questions to the surface, and why some jokes are best retired to a peaceful farm. Also on the table: why AI can’t touch live comedy, why cancel ...
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May 13, 2025 • 24 mins
We’re having sex, getting married, getting divorced — so why are we still not talking about it? Author Saman Shad joins Suhayla Sharif to talk about what happens when we finally do. Her new novel The Sex Lives of Married Women lays bare the weight of being good daughters, model migrants, and women taught to want less. From 90s rom-com nostalgia to the strength of female friendships, Shad unpacks how colonialism and patriarchy have ...
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