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December 9, 2025 90 mins

Episode 21 – Sculpt N Create
Guest: Tramaine Long — Minister, Producer, Singer/Songwriter, Mixing Engineer


In this powerful conversation, Tramaine Long opens up about his journey as a multi-genre Christian creative in blending gospel, R&B, rap, and worship without being boxed in.


From his Atlanta roots to studying legends like Tank, Musiq Soulchild, Jamie Foxx, and The Underdogs, he shares how his sound and identity were shaped long before he stepped into a studio.


We dive into:


• How faith, culture, and childhood influences shape his music
• The evolution of Christian artistry and breaking out of “the box”
• The prophetic dream that birthed Legendary
• The meaning behind “Put On Your Wings,” “Holy Strap,” and his Christmas single
• Balancing ministry, music, marriage, fatherhood, and a full-time job
• The rise of AI in music — Suno, Grok, DAWs, prompting, workflows
• Why AI is a tool, not a threat, when used with skill and wisdom


This episode blends faith, artistry, honesty, humor, and creative strategy... showing how God uses our gifts across every lane, not just the ones people expect.


If you’re an artist navigating identity, purpose, or the future of creativity… this one’s for you.


🔑 KEY TAKEAWAYS



✔️ God can use your gifts in every lane — R&B, rap, gospel, worship, creativity.
✔️ Faith fuels creativity; obedience unlocks elevation.
✔️ AI ain’t the enemy — it’s a tool for faster, smarter creation.
✔️ Study the craft deeply; don’t just consume the sound.
✔️ Encouragement begins with Scripture, that’s your foundation.
✔️ Creativity evolves; nothing new under the sun, only new interpretations.
✔️ Be obedient, whether it’s music, business, or relationships.



💬 BARS FROM THE EPISODE



🔥 “God has been hiding you… and now it’s time to be legendary.”
🔥 “Studying music is different from listening to music.”
🔥 “Use AI as a tool. If you don’t adapt, you get left behind.”
🔥 “If you don’t pay for it, you don’t own it.”
🔥 “Put on your wings and fly, stand on God’s Word and move.”
🔥 “Be who God called you to be. Be obedient, and He will exalt you.”



🕰️ EPISODE CHAPTERS



00:00 – Intro
01:10 – Tramaine’s upbringing, church roots & family influence
05:40 – 90s culture, R&B influences & discovering artistry
10:15 – Studying music vs. listening to music
14:20 – Tank, Jamie Foxx & the R&B writing influence
18:00 – Evolving sound & mixing old-school with modern styles
22:20 – Transition into AI: Suno, Grok & creative workflow
28:55 – AI ownership, prompting, stems & studio tips
34:50 – Fear of AI vs. adapting as creators
39:30 – Balancing ministry, creativity & full-time work
45:10 – The dream that inspired Legendary
50:40 – Meaning behind “Put On Your Wings”
55:30 – “Holy Strap,” empowerment & spiritual warfare
59:45 – The Legendary (Deluxe) strategy
1:03:10 – The Christmas single & creating joyful gospel music
1:06:40 – Awards, #1 charting & elevation through obedience
1:09:10 – Final message: Be who God called you to be
1:10:10 – Where to find Tramaine & closing



🔗 Connect w/ Tramaine Long



📧 Email: booking@tramainelong.com
🌐 Website: https://www.tramainelong.com
📸 Instagram: https://www.instagram.com/@_tramainelong
📘 Facebook: https://www.facebook.com/Tramainelong86
🎵 TikTok: https://www.tiktok.com/@tramainelong86
▶️ YouTube: https://www.youtube.com/@Tramaine Long
🎶 Music on all platforms: Search “Tramaine Long”



🔗 Connect w/ Trea Da Fit Artist



🚀 Ready to level up your fitness, creativity & performance?
📄 Fit Masterpiece Score:

https://rebrand.ly/fmpscore

💪🏾 Coaching & Training: https://pocketsuite.io/book/nextworldfitness/item/masterpiece-sculpting-call

🎨 Fit Masterpiece Collabs Network:

https://fit-masterpiece-collabs.mn.co/

🎧 More Episodes: .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}


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