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May 11, 2023 36 mins

May is Mental Health Awareness Month and we're happy to know that awareness is at an all-time high. What we dive into on this episode is mental health beyond awareness. Our guest is none other than the incomparable Leah M. Forney, a mental health clinician, author, coach, visibility activator, and podcast cultivator. Leah will help you recognize signs to look for when a friend is in trouble, how to support others, how to become a mental health clinician or therapist, and how to find the help you may need.

We hope this discussion on mental health beyond awareness has provided you with valuable information and insights. Remember, being there for your friends and loved ones, pursuing a career in mental health, and seeking help when needed are all important steps toward promoting mental well-being. If you enjoyed this episode, don't forget to subscribe to Seasons of a Lifetime and leave a review. Stay tuned for our next episode, where we'll continue our exploration of mental health topics.

How to contact our guest: Leah is available on all social media platforms as Leah M. Forney, via her website at https://www.leahmforney.com/ or via email at info@leahmforney.com

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