Resilience and High Performance: Lessons for Leaders with Carla Fowler | Jenn Drummond

In this episode of Seek Your Summit, Jenn Drummond chats with Carla Fowler, MD, PhD, the founder of Faxa and an elite executive coach. Together, they delve into the intricate balance of science and performance, sharing personal stories of how scientific insights have transformed their goals and perspectives. From the importance of brutal focus in managing time to the interplay between goals and performance, the discussion is both inspiring and practical.Carla provides invaluable advice for anyone pursuing ambitious goals, emphasizing the power of setting proper boundaries and making time to think amidst daily chaos. The episode touches on various high-performance strategies, stress management techniques, and the critical need for rest and recovery. Carla also shares her unique approach to coaching and how she helps leaders redefine limits and expand their potential.Carla Fowler has created a special resource for Seek Your Summit listeners! Visit her welcome page at www.thaxa.com/p/seek-your-summit to download "The 8 Biggest Mistakes People Make When Choosing a Coach (and how to avoid them!)."This free guide is designed to make the process of finding and choosing the right coach easier and more approachable. Don’t miss out on this valuable resource!Connect with Carla Fowler:🌐 Website: www.thaxa.com🔗 LinkedIn:https://www.linkedin.com/in/carla-fowler/🐦 Twitter: @DrCarlaFowlerhttps://twitter.com/DrCarlaFowlerTimestamps:00:00 "Brutal Focus for Performance Success"05:16 Balancing Time for Goal Success08:11 Balancing Goals with Process11:42 Career Mismatch Realization14:45 Managing Stress and Self-Care18:56 "Importance of Personal Narratives"21:14 Decision-Making: Balancing Advice and Intuition23:26 Emotional Intelligence in Leadership28:32 Calibrating Personal Growth Limits30:40 Embracing Failure and Growth🏔️ ABOUT Jenn Drummond 🏔️Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.✨ JOIN Jenn Drummond ✨https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ✨ Check Out Jenn Drummond's Podcast videos ✨✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Resilience and High Performance: Lessons for Leaders with Carla Fowler | Jenn Drummond#SeekYourSummit #JennDrummond #HighPerformanceCoaching #ExecutiveLeadership #PerformanceScience #StressManagement #MentalToughness #CarlaFowler #CareerTransition #LeadershipDevelopment #ResilienceTraining #WorkLifeBalance #DecisionMaking #EmotionalIntelligence #PerformanceOptimization #MindsetShift #TimeManagementRelated Searches:How to Balance High Performance and RecoveryScientific Approach to Leadership SuccessManaging Stress for Peak PerformanceCareer Change Success Stories MD PhDElite Executive Coaching TipsTime Management for High AchieversMental Toughness and Work-Life BalanceHow to Bounce Back from Career SetbacksPerformance Science in LeadershipDecision Making for Business Leaders