🌿 Held by His Hand | Guided Meditation on Isaiah 41:10
Feeling anxious, afraid, or overwhelmed by what’s ahead?
“Do not fear, for I am with you; do not be dismayed, for I am your God.
I will strengthen you and help you; I will uphold you with my righteous right hand.”
– Isaiah 41:10
This 10-minute Christian meditation is your sacred pause—a place to let go of fear and be reminded that you are not alone. Through peaceful breathwork, scripture visualization, and prayer, you’ll find yourself strengthened by the presence of God and upheld by His powerful hand.
✅ Perfect for:
- Releasing anxiety and panic
- Trusting God in uncertainty
- Overcoming fear with faith
- Meditating on God’s protection and promises
✨ Chapters:
00:00 - 🌿 Welcome & Intro
01:00 - 🌬️ Breathwork to Calm the Soul
02:30 - ✨ Visualization: God Walking With You
05:00 - 📖 Scripture Reflection: Isaiah 41:10
06:30 - 🙏 Prayer of Courage and Trust
08:30 - 🌿 Truth-Based Affirmations
09:30 - 🌺 Closing Prayer & Blessing
🎧 Listen on:
YouTube: Selah – Stillness, Scripture, Strength
Spotify: Selah Podcast
Apple Podcasts: Selah – 10 Minute Prayer Meditations
🔔 Subscribe and experience the peace of God through weekly meditations rooted in scripture.
💬 Join the Conversation:
How does Isaiah 41:10 encourage you to walk in faith today?
Drop a comment—we’d love to pray with you.
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#ChristianMeditation #Isaiah4110 #SelahPodcast #DoNotFear #GodIsWithYou #FaithOverFear #ScriptureReflection #PeaceThroughChrist #GuidedPrayer
🌿 Walk in His Presence
If this meditation blessed you, share it with someone who needs encouragement today. 💌
🎧 Listen to more episodes:
Spotify → Selah on Spotify
Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube
🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments.
💬 Reflection:
What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.
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