🌿 Held by His Hand | Guided Meditation on Isaiah 41:10
Feeling anxious, afraid, or overwhelmed by what’s ahead?
“Do not fear, for I am with you; do not be dismayed, for I am your God.
I will strengthen you and help you; I will uphold you with my righteous right hand.”
– Isaiah 41:10
This 10-minute Christian meditation is your sacred pause—a place to let go of fear and be reminded that you are not alone. Through peaceful breathwork, scripture visualization, and prayer, you’ll find yourself strengthened by the presence of God and upheld by His powerful hand.
✅ Perfect for:
- Releasing anxiety and panic
- Trusting God in uncertainty
- Overcoming fear with faith
- Meditating on God’s protection and promises
✨ Chapters:
00:00 - 🌿 Welcome & Intro
01:00 - 🌬️ Breathwork to Calm the Soul
02:30 - ✨ Visualization: God Walking With You
05:00 - 📖 Scripture Reflection: Isaiah 41:10
06:30 - 🙏 Prayer of Courage and Trust
08:30 - 🌿 Truth-Based Affirmations
09:30 - 🌺 Closing Prayer & Blessing
🎧 Listen on:
YouTube: Selah – Stillness, Scripture, Strength
Spotify: Selah Podcast
Apple Podcasts: Selah – 10 Minute Prayer Meditations
🔔 Subscribe and experience the peace of God through weekly meditations rooted in scripture.
💬 Join the Conversation:
How does Isaiah 41:10 encourage you to walk in faith today?
Drop a comment—we’d love to pray with you.
Hashtags:
#ChristianMeditation #Isaiah4110 #SelahPodcast #DoNotFear #GodIsWithYou #FaithOverFear #ScriptureReflection #PeaceThroughChrist #GuidedPrayer
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.