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August 26, 2025 12 mins

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🕊️ Delivered from Fear | Guided Meditation on Psalm 34:4
Are you feeling anxious, overwhelmed, or paralyzed by fear? Take a sacred pause and step into peace with this 10-minute Christian meditation on Psalm 34:4:
“I sought the Lord, and he answered me; he delivered me from all my fears.”

This scripture-based meditation will guide you through breathwork, peaceful visualization, and heartfelt prayer—helping you release fear and experience the safety of God's presence.

This Bible-based meditation is perfect for anyone seeking:
 ✅ Relief from anxiety and panic
 ✅ Reassurance of God’s nearness
 ✅ Peace in the middle of uncertainty
 ✅ Freedom from fear through faith

✨ Chapters:
 00:00 - 🌿 Welcome & Intro: Seeking the Lord in Fear
 01:00 - 🌬️ Breathing & Centering: Releasing Anxiety
 02:30 - 🌫️ Visualization: Fear Lifting in God’s Presence
 05:00 - 📖 Scripture Reflection: Psalm 34:4
 06:30 - 🙏 Deepening the Prayer: Crying Out and Being Heard
 08:30 - 🕊️ Affirmations of Trust and Deliverance
 09:30 - 🌺 Outro & Blessing: Safe in His Hands

🎧 Listen on:
 YouTube: Selah – Stillness, Scripture, Strength
Spotify: Selah Podcast
Apple: Selah – 10 Minute Prayer Meditations

🔔 Subscribe & Turn on Notifications
 Join the Selah community and make space for God’s presence through daily scripture meditations and breath prayers. 🌿

💬 Join the Conversation:
 What fear has God delivered you from recently? How has Psalm 34:4 spoken to your heart? Comment below—we’d love to pray with you. 🙏

Hashtags:
#ChristianMeditation #Psalm344 #GodDelivers #FaithOverFear #PrayerForPeace #SelahPodcast #ScriptureReflection #OvercomingAnxiety #DailyDevotional #BibleMeditation

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🌿 Walk in His Presence

If this meditation blessed you, share it with someone who needs encouragement today. 💌

🎧 Listen to more episodes:
Spotify → Selah on Spotify
Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube

🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments.

💬 Reflection:
What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

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