🌿 Take Up Your Cross | Guided Meditation on Mark 8:34–35
Guided Christian Meditation & Scripture Reflection on Mark 8:34–35
In this peaceful 10-minute Christian meditation on Mark 8:34–35—“Whoever wants to be my disciple must deny themselves and take up their cross and follow me”—you’re invited to reflect on Jesus’ call to surrender, let go of self-centered living, and walk fully in His mission.
Through calming breathwork, scripture reflection, visualization, and prayer, this meditation will lead you into deeper surrender and help you discover the true life that comes only from giving everything to Christ. Perfect for quiet devotion, spiritual renewal, or moments when you need strength to yield to Him.
🕊️ This episode is perfect for those seeking:
✅ Strength to surrender control
✅ Freedom from self-centered living
✅ A deeper walk with Jesus and His mission
✨ Chapters & Flow
00:00 – Welcome & Introduction
01:20 – Scripture Reading: Mark 8:34–35
03:00 – Visualization & Reflection
05:30 – Deepening the Prayer
07:30 – Affirmations of Surrender & Life
09:30 – Closing Prayer & Blessing
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Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube
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💬 Reflection Question
What does taking up your cross look like in your daily life?
🌿 Walk in His Presence
If this meditation blessed you, share it with someone who needs encouragement today. 💌
🎧 Listen to more episodes:
Spotify → Selah on Spotify
Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube
🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments.
💬 Reflection:
What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.
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