In this empowering episode of Selective Hearing, host Julie Dammar welcomes Shemeca Richard, a seasoned mental health professional, trauma-informed care advocate, and author of Stamina, a four-week devotional designed to help individuals grow beyond trauma. Shemeca shares the inspiration behind her 24-year dedication to mental health advocacy and how her experiences shaped the founding of Women of Endurance, a ministry empowering women and girls to heal and thrive.
Discover how a pivotal realization about carrying a" chip on her shoulder" transformed her approach to therapy and led her to embrace faith as a cornerstone of her healing journey. She offers actionable strategies for breaking generational trauma cycles, advice on practicing"Selective Hearing" to block distractions, and practical tools to navigate life's pressures with resilience and grace.
This conversation is a must-listen for anyone looking to turn pain into purpose and find empowerment through healing.
Connect With Shemeca Richard:
https://www.womenofendurance.com/
Connect with us:
Facebook: Selective Hearing Podcast
Instagram: @selective_hearing_show
YouTube: Selective Hearing Show
Website: SelectiveHearingShow.com
Support the Show: BuyJulie'ss book, Sink Full of Dishes, https://a.co/d/03loGvo
Shop the merch: https://selectivehearingshowcom.creator-spring.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com