In this impactful episode of the Self Aware & F**ked Up Podcast, Sandtrice Russell (Tree the LPC) welcomes Tiffany Toombs, a trauma hypnotist, high performance mindset coach, and host of "The Cycle Breaker Show." Tiffany bravely shares her harrowing personal journey, detailing her experiences with childhood trauma and relationship trauma, including physical abuse by her stepmother and the heart-wrenching discovery of her boyfriend's infidelity.
Tiffany opens up about how these experiences set her on her career path, dedicated to helping others heal. She offers actionable steps to regulate the nervous system and reprogram the mind, along with practical tips for overcoming a poverty mindset and escaping survival mode.
Join us for this raw and inspiring conversation that provides valuable insights for anyone looking to transform their life and break free from their past.
Connect with Tiffany
FB: www.facebook.com/tiffany.toombs
IG: www.instagram.com/tiffanytoombs
Free Gift: www.thecyclebreakershow.com/freegift
TT: www.tiktok.com/@realtiffanytoombs
YT: www.youtube.com/@thecyclebreaker
Website: www.resetmysystem.com/reset
For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.
To purchase the Minding my Own Mental Health Journal and other Unique Destiny Merch visit UniqueDestiny.org/shop
If you are experiencing suicidal thoughts in the United States, please reach out to 988 via phone or text.
For International Listeners click the link to find your local crisis line: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
This podcast is not a substitute for therapy.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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