Breaking the Chains: Shalina Lodhia's Journey Through Intergenerational Trauma

In this powerful episode, Sandtrice Russell (Tree the LPC) is joined by Shalina Lodhia, a beacon of courage and compassion in the realm of intergenerational trauma counseling. Shalina opens up about her deeply personal journey of navigating the complexities of intergenerational trauma within the South Asian community. From the pain of growing up without her father to the pervasive specter of domestic violence, she shares the raw and unfiltered truths that have shaped her life and work. 

As a counselor working within Indian communities, Shalina sheds light on the unique challenges faced by those grappling with the legacy of trauma. Drawing from her own experiences and those of her clients, she offers invaluable insights into the intricate dynamics of anger, grief, and resilience. With unwavering empathy and wisdom, Shalina guides us through the delicate process of healing, urging us to confront the wounds of the past with courage and compassion.

Join us as Shalina's voice echoes with the resonance of hope and healing, reminding us that even in the darkest of times, there is light to be found. Through her music, counseling, and advocacy, she empowers others to break free from the chains of intergenerational trauma and embrace a future defined by strength, resilience, and possibility.

Connect with Shalina: https://www.instagram.com/counsellorshalina

https://www.facebook.com/shalinalodhia

http://www.youtube.com/@sed8official

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase the Minding my Own Mental Health Journal and other Unique Destiny Merch visit ⁠⁠UniqueDestiny.org/shop⁠⁠ This Podcast is not a substitute for therapy.

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