Join Sandtrice Russell (Tree the LPC) for an enlightening conversation with Christina Smith, a beacon of empowerment for women navigating the complexities of midlife. As a life coach, podcast host of the Inviting Shift Podcast, and author of "Inviting Shift," Christina dives deep into the transformative journey of self-discovery and mindset shifts.
With authenticity and insight, Christina shares her own path of self-discovery and the pivotal role of shifting mindset to cultivate a more fulfilling life. She bravely explores the challenges and fears associated with digging deep and creating the life we desire, emphasizing the importance of setting intentions and inviting shift without relying on external validation.
In this episode, Christina shines a light on the profound impact that seeking external validation can have on our self-esteem, urging listeners to recognize their inherent worth and embrace their unique journey. Through her compassionate guidance and practical wisdom, she empowers women to navigate midlife transitions with grace and authenticity.
Join us as Christina's empowering message resonates with the power of self-acceptance and inner transformation, reminding us that true fulfillment comes from within. Through her inspiring story and transformative insights, Christina invites us to harness the power of intentionality and embrace change as a catalyst for growth and empowerment.
Connect with Christina:
Instagram: https://www.instagram.com/christina_smith_xoxo/
Facebook: https://www.facebook.com/groups/invitingshift
LinkedIn: https://www.linkedin.com/in/christina-smith-12101710/
Podcast: https://invitingshift.com/podcast/
Website: https://christina-smith.com
For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.
To purchase the Minding my Own Mental Health Journal and other Unique Destiny Merch visit UniqueDestiny.org/shop This Podcast is not a substitute for therapy.
If you enjoyed this episode, please leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and bring more impactful content to the show.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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