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July 11, 2024 56 mins

On this episode Tatjana is joined by Zara Pietzko, a holistic health practitioner and counsellor in Ayurveda. In this episode we explore the ancient system of Ayurveda, how it can be implemented to heal illness, regulate our hormones and promote fertility.

In this episode you’ll hear about:

  • A little more about Zara’s journey and her mission in the world
  • What Ayurveda is and how it can be used to heal imbalances in the body
  • The root causes of the health epidemic we are witnessing across society and how these causes can be addressed
  • How Ayurveda can be used to improve hormonal health and enhance fertility

How you can connect with Zara:

Please feel free to send any questions or suggestions to hello@tatjana-lucia.com and subscribe to this podcast, made with love.

You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:

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