On this episode Tatjana is joined by Zara Pietzko, a holistic health practitioner and counsellor in Ayurveda. In this episode we explore the ancient system of Ayurveda, how it can be implemented to heal illness, regulate our hormones and promote fertility.
In this episode you’ll hear about:
- A little more about Zara’s journey and her mission in the world
- What Ayurveda is and how it can be used to heal imbalances in the body
- The root causes of the health epidemic we are witnessing across society and how these causes can be addressed
- How Ayurveda can be used to improve hormonal health and enhance fertility
How you can connect with Zara:
- Follow her on Instagram
- Explore her website to dive into her transformational offerings
- Join her upcoming Digestive Reset retreat
- Enroll in her upcoming teacher training
Please feel free to send any questions or suggestions to hello@tatjana-lucia.com and subscribe to this podcast, made with love.
You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com