I'm in conversation with friend and past client, Nadeen Siddiqui!
Nadeen signed up for Self Kindness coaching during the pandemic
and has gone on to have some amazing experiences,
including what she calls the benefits of having relaxed shoulders and the ability to smile more easily ;-)
In this conversation we talk about:
The repercussions of speaking unkindly to ourselves
Beginning to find solutions
Her experience of going through self kindness coaching
The difference between signing up for something like a gym vs signing up for a life coach
What do sessions feel like? Difference between therapy and coaching - how coaching takes you someplace different, or authentic
Seeing how the coaching can be a co-creative experience between yourself and the coach
What did you feel after the investment of time and finances
How she gained a sense of agency, a sense of power that had been lost over time
Learned how to focus more on thoughts that were authentic and kind
Spending money to invest in her well being provides results
What happened after her self kindness coaching
Seeing life as a journey as a form of play an finding the peace & beauty with challenges
And seeing how everybody is doing the very best that can
Survival is through nurturing
“Become the version of yourself that you dream of”
Ready for Self Kindness in your life!
1:1 Life Coaching - Living Self Kindness
a 1:1 coaching program built upon your unique needs and desired results
Imagine your best life and letting go of the blocks that stop you from living the life you WANT.
Click Here to schedule your FREE consultation call
Self Story Group -
A group coaching program to understanding and shifting your personal narrative from struggle to Joy!
Click here to learn more
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