Self Talk #116: INTERVIEW: Lauren Leduc, Yoga Teacher + Coach of the Sacred Feminine

Send Rachel a text message.

Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. 

Lauren’s greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness toward creating a more peaceful and loving world. Her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness released in November 2023.

One of the hardest pieces of work on our path of self-development is shedding conditioning. Lauren and I talk about the depth of that process and how re-viewing our lives through the lens of the Sacred Feminine helps us do that—regardless of gender.

More from Lauren:
Website: laurenleduc.com
Instagram: instagram.com/iamlaurenleduc

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

http://writeyourselfopen.com

Got a question about your self?
Send it to me at [e-mail] and it may be featured on a future episode. 

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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0