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January 3, 2023 28 mins

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Coach Lee Hopkins is a transgender man who helps people create lasting friendships. After struggling with loneliness most of his life, he's developed various ways to discover himself in it. In this episode, we talk about being a friend to yourself, specifically moving from loneliness to connectedness without sacrificing your sense of self.

Full video: http://bit.ly/selftalkhopkins
• Subscribe on YouTube or wherever you get podcasts •

More from Coach Lee:
Website: https://www.patternsofpossibility.com/
Reddit: https://www.reddit.com/user/BrilliantNResilient
TikTok: https://www.tiktok.com/@patternsofpossibility
IG: https://www.instagram.com/patternsofpossibility
YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
Facebook: https://fb.me/Patternsofpossibility
Podcast: https://anchor.fm/patternsofpossibility
Twitter: https://twitter.com/PatternsPossi
Email: patternsofpossibility@gmail.com

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. 


Support the show

• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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