All Episodes

May 9, 2023 39 mins

Send Rachel a text message.

"If we are courageous enough to let go of our 'personal history' and the identification with our past, we can become a stronger, more fulfilled version of ourselves.”
—Martin Theis

Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys. His L.I.F.E. system (Learn, Integrate, Fuel, Evolve) has helped his clients achieve a deeper connection with themselves.

In this episode, Martin and I talk about how shamanic journeying helps us to move from suffering to inner peace and joy.

Full video: http://bit.ly/selftalktheis

More from Martin:

Website: https://lighttrails.co
Free Workshop: https://lighttrails.co/webinar-series
LinkedIn: https://www.linkedin.com/in/martintheis
Instagram: instagram.com/lighttrails_co/
YouTube: https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. 


Support the show

• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.