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May 25, 2023 37 mins

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For the first 20 years of his life, Greg Weiting was in debilitating and insufferable chronic pain, anxiety, and depression. He decided that a life of pain was unacceptable and that he had to do whatever it took to heal.

After traveling across the United States in search of a cure, his travels took him to India and Asia, and eventually down to South America to study with the some of world’s greatest teachers and healers.

Today he is pain-free and helps others to heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of.

In this episode, Greg and I talk about how healing happens after intergenerational trauma, and how we can better understand our innate healing capacities.

More from Greg:
Website: www.gregwieting.com
Website 2: www.prismamethod.com
Instagram: https://www.instagram.com/greg_wieting/

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. 


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• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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