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May 23, 2023 105 mins

Top sportovní fyzio (a nejen to), pokračovatel legendární pražské rehabilitační školy, odpovídá na následné záludné otázky: 

  • Prevence - aneb co dělat, aby fyzioterapeuti přišli o práci?
  • Co nedělat - co nejvíce lidi ničí?
  • Jak na problémové partie - bolesti zad, kolen, ramen, krku, loktů, zápěstí?
  • Co s tím když už něco bolí - ať už akutně nebo chronicky, po zranění, anebo když něco začne bolet “zničehonic”?
  • Jako jsou ty nejpřínosnější cviky a aktivity?
  • Fyzio pro tělo - a co fyzio pro duši? 

Odkazy


Pavel Macek, průvodce podcastu Semper Fortis

www.pavelmacek.cz | Facebook | Twitter | Instagram | LinkedIn



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