Are you worn out, tired, depleted, and feeling like you've got nothing left to give anyone but must keep going? In this series, we're going to dig into better caring for ourselves. You don't have to live on empty. You can step off that hamster wheel and do it differently.
We can't give what we don't have. Most of the world lives on caffeine, naps, and a whole lot of fear, worry, and anxiety. I want to invite you to come on over and take some time to rest, receive, and learn how to do it differently. It is possible! For fun we're going to call this place Self-Care Island, so bring your sandals and your beach chair.
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