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January 2, 2025 44 mins

"How can we create a life aligned with our deepest desires?" In this episode, April Pride speaks with Bonnie Wan, creator of the Life Brief, a powerful framework designed to help individuals clarify their values, goals, and aspirations. Bonnie shares her journey as a brand strategist and explains how the same principles used to shape brands can be applied to create a meaningful, intention-driven life.

After listening to this episode, you’ll understand more about:

  • How a Life Brief can help you gain clarity on what you truly want

  • The importance of setting courageous, authentic goals

  • Practical exercises for envisioning and creating a fulfilling life

  • How to tune into your own voice amidst external expectations


00:00 Introduction to Courageous Living

01:37 The Power of Asking What You Really Want

04:15 A Personal Story of Self-Discovery

09:40 The Role of a Career Brand Strategist

11:04 The Life Brief: A Creative Brief for Your Life

17:34 The Practice of Getting Messy

26:06 Getting Clear: Making Meaning Out of Messiness

33:20 The Fuck Yes Feeling: Pushing Your Brief

34:29 Tiny Actions, Big Changes

39:13 Evolving with Your Life Brief

39:51 Conclusion: Live Life with Meaning


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