"How can we create a life aligned with our deepest desires?" In this episode, April Pride speaks with Bonnie Wan, creator of the Life Brief, a powerful framework designed to help individuals clarify their values, goals, and aspirations. Bonnie shares her journey as a brand strategist and explains how the same principles used to shape brands can be applied to create a meaningful, intention-driven life.
After listening to this episode, you’ll understand more about:
How a Life Brief can help you gain clarity on what you truly want
The importance of setting courageous, authentic goals
Practical exercises for envisioning and creating a fulfilling life
How to tune into your own voice amidst external expectations
00:00 Introduction to Courageous Living
01:37 The Power of Asking What You Really Want
04:15 A Personal Story of Self-Discovery
09:40 The Role of a Career Brand Strategist
11:04 The Life Brief: A Creative Brief for Your Life
17:34 The Practice of Getting Messy
26:06 Getting Clear: Making Meaning Out of Messiness
33:20 The Fuck Yes Feeling: Pushing Your Brief
34:29 Tiny Actions, Big Changes
39:13 Evolving with Your Life Brief
39:51 Conclusion: Live Life with Meaning
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com