"How can we create a life aligned with our deepest desires?" In this episode, April Pride speaks with Bonnie Wan, creator of the Life Brief, a powerful framework designed to help individuals clarify their values, goals, and aspirations. Bonnie shares her journey as a brand strategist and explains how the same principles used to shape brands can be applied to create a meaningful, intention-driven life.
After listening to this episode, you’ll understand more about:
How a Life Brief can help you gain clarity on what you truly want
The importance of setting courageous, authentic goals
Practical exercises for envisioning and creating a fulfilling life
How to tune into your own voice amidst external expectations
00:00 Introduction to Courageous Living
01:37 The Power of Asking What You Really Want
04:15 A Personal Story of Self-Discovery
09:40 The Role of a Career Brand Strategist
11:04 The Life Brief: A Creative Brief for Your Life
17:34 The Practice of Getting Messy
26:06 Getting Clear: Making Meaning Out of Messiness
33:20 The Fuck Yes Feeling: Pushing Your Brief
34:29 Tiny Actions, Big Changes
39:13 Evolving with Your Life Brief
39:51 Conclusion: Live Life with Meaning
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.