"How can we create a life aligned with our deepest desires?" In this episode, April Pride speaks with Bonnie Wan, creator of the Life Brief, a powerful framework designed to help individuals clarify their values, goals, and aspirations. Bonnie shares her journey as a brand strategist and explains how the same principles used to shape brands can be applied to create a meaningful, intention-driven life.
After listening to this episode, you’ll understand more about:
How a Life Brief can help you gain clarity on what you truly want
The importance of setting courageous, authentic goals
Practical exercises for envisioning and creating a fulfilling life
How to tune into your own voice amidst external expectations
00:00 Introduction to Courageous Living
01:37 The Power of Asking What You Really Want
04:15 A Personal Story of Self-Discovery
09:40 The Role of a Career Brand Strategist
11:04 The Life Brief: A Creative Brief for Your Life
17:34 The Practice of Getting Messy
26:06 Getting Clear: Making Meaning Out of Messiness
33:20 The Fuck Yes Feeling: Pushing Your Brief
34:29 Tiny Actions, Big Changes
39:13 Evolving with Your Life Brief
39:51 Conclusion: Live Life with Meaning
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.