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March 5, 2025 18 mins

Do you want to do “the work” to create happier and LONGER-lasting relationships? Join me on the journey to become more securely attached this year.


But before we begin, what does it look like to be “secure?” In this week’s episode I talk about five signs of secure attachment.


Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here.



Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup

Hit me up on IG: @janiceformichella

EMAIL: breakupspodcast@gmail.com


I want to connect with you!



Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple Podcasts.


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Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.


As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.






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