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August 10, 2025 4 mins

 “I don’t trust myself anymore.”

If you’ve said this—I get it.

When someone has twisted your intuition into insecurity… When you’ve been told again and again that your feelings are wrong

Self-trust becomes the first casualty of manipulation.

But let me tell you something revolutionary:

Your intuition never left you.

It was overridden. Not erased.

You doubted yourself because you were trained to. Conditioned to believe your gut was drama… your heart, too much.

But inside you still lives a wild, wise knowing. She’s not gone—she’s just buried under someone else’s voice.

Let’s dig her out.

Try this practice: Body-Based Truth Testing.

Ask your body a yes-or-no question you already know the answer to.

“Is my name Sarah?”

Feel how your body leans or tightens. That’s your baseline.

Then ask: “Do I trust myself?”

Listen, not with judgment, but with curiosity.

Your body remembers what your mind was trained to ignore.

And every time you listen, even for a moment, you rebuild the bridge.

From hesitation to holy inner knowing.

From gaslight to gold.

Your self-trust isn’t broken.

It’s waiting for you to choose her again.

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