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September 30, 2021 • 13 mins

Self-sabotage can feel like second nature — quietly convincing yourself that you’re not ready, not capable, or not enough. In this empowering episode of the Sex’n’Fries Podcast, I share the story of how a simple pair of red heels became a symbol of breaking free from my own limitations.

Through reflection, laughter, and a little bit of pain (those heels weren’t forgiving!), I realized that the only thing holding me back was me. My comfort zone had become a cage, and stepping into discomfort — wobbling, nervous, and fully visible — was the first step toward my higher self.

💡 In this episode, you’ll hear about:

  • The hidden ways we self-sabotage our growth

  • Recognizing when fear is masquerading as safety

  • How small, bold actions spark confidence and transformation

  • Why your “higher self” lives outside your comfort zone

This episode is a celebration of daring to show up, embracing vulnerability, and walking taller — even when it hurts a little.

www.sexnfries.com

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