All Episodes

May 28, 2023 94 mins

"I know what I am for someone and if they don't see that, that's their problem."

In this episode

Mental health

Being isolated

Putting yourself out there

Expressing emotions

What do girls want?

Being a problem solver

Self awareness

Dealing with shock

Feeling sorry for yourself

Mental reflection

Not caring what others say

Knowing yourself

Knowing what strengths you have

Confidence and fearlessness

Asking questions

Looking at what you have

 

About Tinokuda Bvunzawabaya

Hi, I am a young black creative that wants to create change through Black & Raww. I also have a passion for people which drives me.”

About Me Hi,

What would you like to know about me?

Would you want to know how I have just graduated with a Master's in Social work?

Would you want to know that I am Zimbabwean and living in Britain?

Would you want to know that I have a podcast which explores black masculinity and questions what it means to be a black man in society?

Would you like to know that I love talking about society, politics, movies/tv, technology and personal improvement?

What else would you like to know?

Contacts

Email: speak@blackandraww.co.uk

Website: https://www.blackandraww.co.uk/

LinkedIn: https://www.linkedin.com/in/tinobvunza/

Instagram: https://www.instagram.com/blackandraww/

Twitter: https://twitter.com/BlackandRaww 

 

 

Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.

Learn more about SHAIR at https://shair.care/about/

Join a SHAIR.care community at https://www.community.shair.care

Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.