44. 泵奶之路 | Journey in Pumping and Breastfeeding

宝宝出生后，奶就是他们最主要的营养来源。对于选择母乳喂养的妈妈来说，几乎都绕不开“泵奶”这条路。不论是亲喂妈妈上班后需要泵奶、为了追奶而开始泵奶，还是坚持瓶喂母乳的妈妈，泵奶几乎成了育儿生活中的日常。在这期节目里，敏敏分享了她最近为双胞胎重新开始泵奶的经历，和毛毛一起聊聊她们在泵奶这条路上踩过的坑、摸索出的经验，还有那些令人崩溃却又不得不坚持的时刻。毛毛也分享了一些她在亲喂过程中的感受和挑战。欢迎你一起来听听我们的“奶”故事，也欢迎留言分享你的经验和心情！

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Milk is the primary source of nutrition for newborns. For moms who choose to breastfeed, pumping often becomes an unavoidable part of the journey. Whether you're a nursing mom returning to work, trying to increase your milk supply, or bottle-feeding breast milk, pumping becomes a regular part of daily life. In this episode, Minmin shares her recent experience of restarting the pumping routine for her twins. She and Maomao talk about the ups and downs of pumping — the mistakes they've made, the tips they've learned, and the frustrating moments that many moms can relate to. Maomao also shares a bit about her experience with direct breastfeeding. Join us for an honest conversation about our “milk journey” — and feel free to share your own stories with us too!

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Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

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