All Episodes

July 16, 2025 46 mins

宝宝出生后,奶就是他们最主要的营养来源。对于选择母乳喂养的妈妈来说,几乎都绕不开“泵奶”这条路。不论是亲喂妈妈上班后需要泵奶、为了追奶而开始泵奶,还是坚持瓶喂母乳的妈妈,泵奶几乎成了育儿生活中的日常。在这期节目里,敏敏分享了她最近为双胞胎重新开始泵奶的经历,和毛毛一起聊聊她们在泵奶这条路上踩过的坑、摸索出的经验,还有那些令人崩溃却又不得不坚持的时刻。毛毛也分享了一些她在亲喂过程中的感受和挑战。欢迎你一起来听听我们的“奶”故事,也欢迎留言分享你的经验和心情!


如果你喜欢我们的聊天,别忘了订阅我们的频道,及时获取更新!你也可以邀请朋友们一起收听,或者给我们留言互动。这对我们来说是最大的支持。谢谢你们!


Milk is the primary source of nutrition for newborns. For moms who choose to breastfeed, pumping often becomes an unavoidable part of the journey. Whether you're a nursing mom returning to work, trying to increase your milk supply, or bottle-feeding breast milk, pumping becomes a regular part of daily life. In this episode, Minmin shares her recent experience of restarting the pumping routine for her twins. She and Maomao talk about the ups and downs of pumping — the mistakes they've made, the tips they've learned, and the frustrating moments that many moms can relate to. Maomao also shares a bit about her experience with direct breastfeeding. Join us for an honest conversation about our “milk journey” — and feel free to share your own stories with us too!


If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!


Find us on Facebook @shanghai moms chat and Instagram @ShanghaiMoms

Email us: shanghaimomschat@gmail.com


Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.