Dr. Gettings shares her groundbreaking work integrating brain imaging, trauma recovery, and holistic psychiatric care—particularly for youth, professionals, and communities of color. She discusses how early life experiences, systemic challenges, and even overlooked biological factors like gut health and hormones contribute to how we think, feel, and function.
From addressing trauma and sleep hygiene to rethinking how we raise children and care for ourselves, this episode is a must-listen for anyone ready to move from symptom management to true healing.
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop.
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