Meet Paula Lamb, a South African expat now residing in the beautiful city of Vancouver, Canada. With a background in the service industry, physical fitness, nutrition, and personal growth coaching, Paula now focuses on supporting her clients' spiritual, mental, and physical well-being through her life coaching. Through her podcasts, *Knowing Me, Knowing You with Paula* and *Beyond to Freedom*, she seeks to entertain, empower, and inspire listeners to take actionable steps in their lives.
Paula enjoys reading autobiographies, soaking up the sun, playing pickle ball, nature walks, and spending quality time with her husband. With extensive travel experience, she believes that exploring various cultures greatly enriches our lives. Paula is passionate about living with gratitude and kindness, believing that these values contribute to us becoming our best selves and that reaching our hand across borders, leading with patience and tolerance contributes to a better world. Paula shares more of her life story in her first co-authored Anthology; She Stands Strong -30 Personal Stories of Strength & Resilience.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.