In this episode, we talk about something that hit hard—watching Lisa’s dad decline physically since her mom passed away. The grief, the loneliness, the quiet sadness of being alone after losing the person you built your life with… it’s taken a real toll on his health. And it sparked a bigger conversation: how the way we live—how we really live—affects our bodies, our aging, our energy, and our ability to bounce back.
From there, the episode goes full She Sed. We talk about burnout and what it looks like when you finally stop moving and your body says, “Nope. I’m done.” We hit a few TikTok trends (balancing in a stiletto on cups and red light therapy on your armpits??), debate the Amazon purchases that changed our lives—or wrecked them—and drop some beauty hacks like using lip plumper overnight, putting eye cream around your lips, and Lisa’s morning ice-facial ritual.
Plus, Lisa used ChatGPT to help her plan the guest list for her Seat at the Table dinner party, and Amy delivers a cold-weather hack that might actually be genius. It’s real talk, real life, and totally unfiltered—just the way we like it.
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