We’re back with another wildly entertaining episode of She Sed, and...shocker...it’s all over the place. Lisa shares highlights from her second A Seat at the Table night and how different it was from the 1st one, and an update on her dad’s neuropathy progress, while Amy’s dealing with a sciatica situation.
We dive into everything from stress-relief hacks (ever tried pressing your thumb between your eyebrows for 60 seconds?) to grounding sheets with the correct conductor fibers, and what actually makes them worth buying. Lisa unpacks five powerhouse peptides for menopause and post-menopause, and we talk about spermidine, skin, and the Blue Zone lifestyle that keeps people living longer, stronger, and healthier.
It’s equal parts science, sass, and “did-they-really-just-say-that?” banter. Buckle up, this one’s a ride.
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