The Power of Adversity in Building Confidence

Today's episode is all about "The Power of Adversity in Building Confidence."

To check out the Youtube video version of the episode, click here.

I'm thrilled to have Coach and Speaker, Macarena Real de Azua ([e-mail]) as my special guest.

From her time at the United Nations to her experiences in the Congo, raising two children on her own in New York City, and even taking on grueling long-distance triathlons, Macarena has faced adversity head-on.

In this episode, we'll explore how she has used adversity as an opportunity for growth and it's incredible impact on confidence building, and how she helps her clients overcome their own obstacles.

Get ready to be inspired and empowered as we discuss the power of perception and the journey to personal transformation.

Stay tuned for a conversation that will leave you motivated and ready to conquer any challenge that comes your way.

For private coaching or speaking, you can reach Macarena at realcoaching.cc

To pick up my new ebook (Transform Your Life: True Confidence for Women) or to buy my book or get a hold of me, go to tonydufresne.com
or
email me at [e-mail]

Timestamp

[00:00:00] Start

[00:01:56] Perceiving adversity differently shapes our lives.

[00:04:46] Down, unhappy, resentful, drinking, overwhelmed, reaching out.

[00:07:23] My perspective shaped my entire life.

[00:10:15] Behavioral change leads to personal and professional growth.

[00:14:00] Qualities for navigating challenges: strength, patience, compassion.

[00:16:13] Contact me at tonydufresne.com or theconfidence doc.com for questions. New ebook available for low price. Save calories and learn something. Contact [e-mail].