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November 6, 2025 37 mins

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kat did the checklist: therapy, meds, emdr, dbt, even a partial hospitalization program. the more she tried to “heal,” the more she lost herself. a complex ptsd diagnosis reframed the past… but the real pivot came when a night of absolute skepticism cracked her wide open. atheist to “i know god, because god is unconditional love.” synchronicities, spiritual gifts, and a new lens on mental health: maybe what we call “disorder” is often unhealed trauma in highly empathic, highly intuitive people.

this convo is raw, honest, and non-fluffy. if the system didn’t save you, listen. there are other doors. cw: suicidal ideation, trauma

🔗 connect with kat by visiting her website www.katschwarz.com or by following her on IG @katschwarz_chs

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