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September 4, 2025 38 mins

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 in this episode of september’s month of motherhood, i sit down with elicia ybarra to unpack a take on self-defense that’s nothing like what you’ve heard before. this isn’t about throwing punches or learning how to fight. this episode will push you to rethink what it really means to protect yourself. if you’ve ever felt like motherhood stripped you down to nothing, this conversation is your blueprint for building back stronger.

🔗 connect with elicia on Facebook, LinkedIn, follow her on instagram @prettyhandshardpunches, on YouTube, TikTok, or by visiting her website www.prettyhandshardpunches.com

🎁elicia graciously gifted the shift happens audience two resources free!

Free Safety E-Guide Link
Promo Code: EmpowerHer
Free Ideal You Worksheet
Promo Code: Ideal You

📲 did you see my announcement about SHIFT SESSIONS? here’s the link (and check out the IG post too 👀). this isn’t therapy, this isn’t another half-finished self-help thing... this is real 1:1 accountability with my proven system to finally make sh!t shift. founder spots are limited. use code FOUNDER for $100 off and let’s get to work💃🏻

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