EP47 | how do you grieve when you still have to make dinner? w/ emily mcvey

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grief doesn’t clock out when you become a parent. in this episode, emily mcvey shares her story of losing her mom, brother, best friend, and experiencing miscarriage. we talk about the messy overlap of motherhood and grief, and the tools that actually help you keep going when life breaks you open.

grief isn’t something you “get over.” it’s something you carry, and motherhood adds another layer to the weight which is why this conversation matters so much.

🔗 connect with emily on IG @grievingwithemily and find her free resources and more for moms HERE

📲 did you see my announcement about SHIFT SESSIONS? here’s the link (and check out the IG post too 👀). this isn’t therapy, this isn’t another half-finished self-help thing... this is real 1:1 accountability with my proven system to finally make sh!t shift. founder spots are limited. use code FOUNDER for $100 off and let’s get to work💃🏻

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