Today's episode takes us on the journey from understanding the world around us to exploring the world within us. Inspired by a recent conversation with a successful entrepreneur facing significant challenges, I'll guide you through four transformative steps from a favorite author of mine, offering a powerful framework for navigating internal and external complexities, ultimately leading to personal growth and fulfillment. Trust me, when applied with intention, these steps have the potential to reshape your life in profound ways.
We'll unravel the concept of cognitive dissonance, explore how conflicting beliefs and behaviors drive us to reconcile inner conflicts, and break down the anatomy of beliefs and the stories we tell ourselves to make sense of our experiences. Join me in embracing the transformative power of self-exploration, reframing perspectives, and emerging with newfound clarity and purpose. Remember, curiosity is key!
In this episode, I talk about…..
- The transition from understanding the external world to introspection.
- Forming beliefs about our surroundings.
- Introduction to Byron Katie's "The Work" and its four questions.
- Cognitive dissonance's influence on behavior.
- The role of stories in shaping our reality.
- Embracing curiosity over criticism in personal growth.
This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!
Mentioned Resources
Loving What Is by Byron Katie with Stephen Mitchell
Please take the time to leave a review so we can build our community of high growth entrepreneurs. If you’d like to connect with me, go to www.lukelayman.com or
Connect with me on Instagram
Connect with me on Facebook
Connect with me on LinkedIn
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com