Hey there, Shiny Minds! ✨
In this episode, I'm going to share the 5 hidden mental blocks that could be sabotaging your decision-making and learn 5 powerful strategies to overcome them!
5 Mental Blocks in Decision-Making:
🤔 Comparisons: Measuring yourself against others, creating doubt and indecision.
🔍 Deletions: Filtering out important details and limiting your options.
😨 Distortions: Twisting reality with exaggerated fears or misunderstandings.
🌀 Generalizations: Assuming past patterns always repeat, blocking new possibilities.
🤷♀️ Assumptions: Taking things as facts without questioning or verifying them.
5 Powerful Strategies for Better Decision-Making:
🌈 NST Full Body YES! Moments: Tune into your body for a clear, instinctive "yes" or "no."
✨ NST Clarifying Powerful Questions: Ask yourself deep, insightful questions to gain clarity.
🧩 NLP Chunking Down Method: Break big decisions into smaller, manageable steps.
💡 NST Assumption Busting Technique: Challenge assumptions with critical thinking and evidence.
❤️ Heart Science: Drop to Your Heart Moments: Align your mind and heart by slowing down and connecting with your heart's wisdom.
📺 Watch the full video to dive deeper into these concepts and learn how to make enlightened decisions that align with your truth!
— Download my free PDF guide here to help you make one of the most important decisions in your life!
🌟 --- Stay Connected with Me:
Instagram: https://www.instagram.com/dr.shinyunsal/
LinkedIn: https://www.linkedin.com/in/drshinyunsal
— Communication is your superpower, and mastering it can unlock endless possibilities in your life.
Let’s elevate the world together—one shiny mind at a time! ✨
Thanks for letting my light into your neurons! ;)
Dr. Shiny
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