Hey there, Shiny Minds! ✨
In this episode, we are going to talk about the why blaming others or external circumstances might feel like a quick fix, but it’s actually holding you back.
In this episode, I’ll break down:
✨ What blaming is and why we do it
✨ The psychology behind blaming (fear of failure, rejection, and societal conditioning)
✨ The hidden costs of blaming—stagnation, resentment, and disconnect
✨ My Formula for Change: Awareness x Willingness
✨ A personal story about how my mom reclaimed her power and transformed her life
💡 Ready to stop blaming and start thriving?
Let’s explore how you can take responsibility, break free, and create meaningful change in your life!
— Download my free PDF guide to help you make the best decision in your career here: https://shinyunsal.com.
🌟 --- Stay Connected with Me:
Instagram: https://www.instagram.com/dr.shinyunsal/
LinkedIn: https://www.linkedin.com/in/drshinyunsal
Facebook: https://www.facebook.com/DrShinyBurcuUnsal
— Blaming might feel like the easy way out, but it comes at a cost.
By taking responsibility, you reclaim your power, strengthen your relationships, and unlock your potential. ✨
Thanks for letting my light into your neurons! ;)
Dr. Shiny
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