Hey there, Shiny Minds! ✨
In this episode, we are going to talk about the why blaming others or external circumstances might feel like a quick fix, but it’s actually holding you back.
In this episode, I’ll break down:
✨ What blaming is and why we do it
✨ The psychology behind blaming (fear of failure, rejection, and societal conditioning)
✨ The hidden costs of blaming—stagnation, resentment, and disconnect
✨ My Formula for Change: Awareness x Willingness
✨ A personal story about how my mom reclaimed her power and transformed her life
💡 Ready to stop blaming and start thriving?
Let’s explore how you can take responsibility, break free, and create meaningful change in your life!
— Download my free PDF guide to help you make the best decision in your career here: https://shinyunsal.com.
🌟 --- Stay Connected with Me:
Instagram: https://www.instagram.com/dr.shinyunsal/
LinkedIn: https://www.linkedin.com/in/drshinyunsal
Facebook: https://www.facebook.com/DrShinyBurcuUnsal
— Blaming might feel like the easy way out, but it comes at a cost.
By taking responsibility, you reclaim your power, strengthen your relationships, and unlock your potential. ✨
Thanks for letting my light into your neurons! ;)
Dr. Shiny
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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