This week on ShrinkChicks, Emmalee and Jen are confronting conflict avoidance! They discuss how they each handle conflict personally, the two ends of the spectrum: from avoidance to reactionary, the benefits and downfalls of conflict avoidance, the temporary discomfort for long-term relief, why practice makes progress, getting comfortable with your tears, and so much more! Em and Jen also share a script to use if you find yourself avoiding a conflict, and answer the question: are we all stuck in our conflict styles? Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:10 to skip the intro and get straight to today’s content.
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