š„ā Watch the video podcast on YouTubeā
šCheckĀ ā Jentle Coaching websiteā
šFollowĀ ā @jentlecoaching on Instagramā
š£JoinĀ ā Sideline Sisters Facebook Groupā
āļøā Book a COFFEE CONNECTION CALLā
āļøGet theĀ ā newsletterā
šæš§š„Save 10% on your next CANYON RANCH TRIPā
š„µSave 10% on your HOT OR JUST ME? order
DR. JENN IS A BREAST SURGEON, INTEGRATIVE ONCOLOGIST, AUTHOR, PODCAST HOST, AND FOUNDER OF PERFEQTION IMAGING. Dr. Jenn Simmons is a pioneering force in the world of breast cancer care. Once a renowned breast cancer surgeon, Dr. Jenn transformed her practice after her own journey as a patient, becoming an integrative oncologist with a mission to revolutionize breast cancer diagnosis, treatment, and screening. DR. JENN is the author of the best-selling book, "The Smart Woman's Guide to Breast Cancer," hailed as a must-read for anyone navigating this challenging journey. As the host of the insightful podcast "KEEPING ABREAST WITH DR. JENN," she shares her expertise and passion for holistic health.
Dr. Jenn's Notes from the Sidelines:
- 1/3 or more of breast cancer is created unnecessarily by the way we screen. Mammograms are radiation, and repeated radiation causes cancer.
- 1 in 5 women will have cancerous changes in the breasts, but 1 in 5 women will not die of breast cancer. The vast majority of women with a diagnosis don't die of breast cancer.
- We are a diagnosis-treat society. More diagnoses = more treatment, but the same number of deaths are happening year after year. We have created an epidemic of disease without improving the quality of life... in fact, we've diminished the quality.
- In conventional medicine, we're focused on symptoms. And what you focus on grows. The system doesn't want you healthy, because then there's no role for them.
- Instead of focusing on a tumor, ask why the cancer is there to begin with. What do you have that you don't need and what do you need that you don't have.
- Breast cancer, or any cancer, is a normal response to an abnormal environment.
- You can't get healthy in the same environment where you got sick.
- If you're not sleeping, you're not repairing and healing.
- Medical school doesn't teach critical thinking. It's fall in line or else, follow the rules or be labeled a quack.
- We need the foundational things: good food, drink, movement, good thoughts, sleep, detox.
- It's not whether you fall down, it's if you get up. You can't get up unless you give your body what it needs. We are built to heal and be healthy, but you have to give the body what it needs and take away what it doesn't.
- Big Pharma makes drugs that make us live longer... but we are not living BETTER.
- Bioidentical hormones are not talked about, because if you are on them, then you probably don't need the other 10-15 meds you're on.
**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
Popular Podcasts
On Purpose with Jay Shetty
Iām Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iām so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youāre able to deal with relationship struggles, work challenges and lifeās ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weāve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donāt take it for granted ā click the follow button and leave a review to help us spread the love with On Purpose. I canāt wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customersāwho have become friendsāto talk about food memories. Table 4 explores how food impacts every aspect of our lives. āFoods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,ā says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso CuarĆ³n, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafeās open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.