Give Yourself a Round of Applause! Episode 94

Do you feel like you haven't yet done anything worthy of applause? We all can applaud momentous occasions, but you can also applaud even the stumbles and falls, learning grace and levity along the way. Applause can turn a moment around for laughter and light and joy. Look for more opportunities to applause, celebrating effort as much as outcome. And don't forget to buoy yourself with applause if others are putting you down or drowning you out. Humility doesn't always have to mean deference. Own your journey, own your effort, and own your accomplishments. There's a difference between confidence and arrogance.  Even while being humble and grateful, recognize what you bring to the table and affirm your sense of self-worth, because you are enough and worthy of applause, just as you are.