How do you approach the new year? What's your mindset and which emotions dominate? A new start doesn't have to only be every 365 days! Like a student in school, you can break up the year into quarters, seasons, or monthly rotations. Or even approach each individual new day as a fresh start. Life doesn't have to be merely routinized and habitual. And remember too- new year's resolutions and goals don't just have to be about physical health. Prioritize emotional, mental and spiritual health as well. You can shed the weight of other people's opinions, and even shed the weight of self-sabotage and self-limiting beliefs. New beginnings and fresh starts, whenever you choose them to be, can be opportunities to rest and take a break, or uplevel, reinvent and rediscover yourself!
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