How do you approach the new year? What's your mindset and which emotions dominate? A new start doesn't have to only be every 365 days! Like a student in school, you can break up the year into quarters, seasons, or monthly rotations. Or even approach each individual new day as a fresh start. Life doesn't have to be merely routinized and habitual. And remember too- new year's resolutions and goals don't just have to be about physical health. Prioritize emotional, mental and spiritual health as well. You can shed the weight of other people's opinions, and even shed the weight of self-sabotage and self-limiting beliefs. New beginnings and fresh starts, whenever you choose them to be, can be opportunities to rest and take a break, or uplevel, reinvent and rediscover yourself!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Monster: BTK
'Monster: BTK', the newest installment in the 'Monster' franchise, reveals the true story of the Wichita, Kansas serial killer who murdered at least 10 people between 1974 and 1991. Known by the moniker, BTK – Bind Torture Kill, his notoriety was bolstered by the taunting letters he sent to police, and the chilling phone calls he made to media outlets. BTK's identity was finally revealed in 2005 to the shock of his family, his community, and the world. He was the serial killer next door. From Tenderfoot TV & iHeartPodcasts, this is 'Monster: BTK'.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.