Sincerely, Jada
Host, Jada Amoy, invites listeners to join her journey of self reflection as she looks to redefine herself after internalizing labels such as "too shy" and "too sensitive" while growing up. Jada holds space for listeners to reflect on the pressures of navigating adulthood by challenging the stigma associated with being vulnerable. Tune in biweekly for open conversations about mental health, relationships, popular culture and all the things in between.
Episodes
This week we are in for a funny one. Tokoni stops by to share a few storytimes, discuss how newlywed life is going and dive into a few messed up scenarios - courtesy of Reddit.
Time Stamps
- Intro (0:00-03:18)
- Imessage Game: (03:19-09:23)
- How Married Life is Going (09:24-12:40)
- Agree or Disagree? (12:41-20:10)
- Cute or Cringey? (20:11-24:43)
- Found Out Why Ex Broke up With Me 4 Years Later (24:44-30:22)
- Coworker Stealing Food (30:2...
In this episode, Jada gets real about the learning curve she experienced in trying to become a good partner. She gets real about negative behaviours she's struggled with such as speaking out of anger and emotional manipulation and how she did the work in order to build a healthier relationship.
Attachment Styles: https://www.attachmentproject.com/attachment-style-quiz/
Other Related Episodes:
- Ep 47 - "List...
Jada sits down with guest, Muiriosa Griffin, to talk through the loneliness of adulthood. Muiriosa shares her experience moving from Ireland to France and finding herself with a new child and no community to rely on. Whether you’ve moved to a new place like Muiriosa or you're just feeling emotionally isolated, this conversation is a reminder that community can be rebuilt through confident communication.
Muiriosa Griffin:
Website: ww...
In this episode, Jada chats with Matthew Lowe, a licensed psychotherapist, to unpack the fear of commitment so many of us carry in our 20s and beyond. From dealing with indecisiveness to living with regrets - they explore what is really behind the fear of choosing wrong and how to let go.
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This week Jada opens up about what led her to begin taking health and fitness more seriously. She shares some of her struggles with dealing with weight gain, emotional eating and insecurity.
Tools and Resources
Social Media:
Guest Inquiries
Linktree: https://linktr.ee/sincerelyjadapod
Thanks for supporting this podcast, c...
Thank you for your patience, your girl is officially off the market and back to regularly scheduled programming. In this week's episode Jada shares some life updates and shares some stories about the wedding chaos.
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Main Themes:
- th...
With working full time and balancing other responsibilities, many of us find ourselves too drained to spend time with friends, family and others. Ericka Nicole, founder of Silkenn Skin Care and host of Behind the silk Podcast, joins us to discuss how she finds balance amidst the demands of being an entrepreneur.
Guest Links
Listen to "Behind the Silk" Podcast
Thanks for supporting this podcast, conti...
It's been a while and Jada is back to catch up with you all.
Submit anonymous pod questions: https://ngl.link/sincerelyjadapod
Linktree: https://linktr.ee/sincerelyjadapod
Thanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others!
Main Themes:
- lessons
- friendships
- weddings
Jada's fiancé, Tokoni, is back again by popular demand for another episode that is both unfiltered and hilarious. This week we recap Love Island UK/USA while discussing the treatment of black women on reality TV. We also play "Who's Most Likely to?" and more.
Guest Links:
Podcast Links:
Instagram:@sincerelyjadapod
Feedback Form | Submit anonymous pod questions
Time Stamps
- Intro and Life Updates: (0:00-...
Jeanne Lauren Smith, founder of As You Are Mindfulness, and Jada talk about the process of unlearning some of the beliefs we acquired while growing up that no longer serve us as adults. We discuss dealing with resentment and how to relieve some of the pressure that comes with forgiveness.
Guest Links:As You Are Mindfulness
Podcast Instagram:@sincerelyjadapod
Links:Valerie Kaur on Forgiveness *Mentioned by Jeanne in episode*
Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships.
Tashna's Social Media:@tashnagetsfit Podcast Instagram:@sincerelyjadapod
Links:
Article about curiosity in communication
S1 Ep 8. Sister, Sister: Sibling Comparisons and Competition ft ...
Jada gets brutally honest about some controversial opinions and hot takes that may leave you feeling a little pressed. We talk everything from popular culture to friendship dynamics.
Podcast Instagram: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Thanks for supporting this podcast, continue to help it grow b...
This week Jada speaks on dealing with the feeling of getting older and realizing that you are not exactly where you imagined you’d be. This can be an extremely isolating feeling and this episode is a reminder that there is so much more to life than your expectations.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linkt...
This week Jada gives a story time about an experience that helped her come to an emotional realization about herself. Jada also updates listeners on her progress with being more intentional about building a relationship with God and letting go of the pursuit of validation.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Feedback Form: https://forms.gle/emStMtZW1xbtfWr77 Submit anonymous pod questions: ...
This week Jada reacts to some messy Reddit scenarios including a few from the "Am I The A**hole?" thread where people seek advice from strangers about whether they are the one in the wrong or not. Follow the podcast Instagram: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapodFeedback Form: https://forms.gle/WLZJyYDhiJCkztBg7 Linktree: https://linktr.ee...
This week Jada is joined by Livia Mcdonald, host of thoughtsbyliv podcast. We talk: how to balance being understanding with being assertive, things we no longer tolerate and how to handle the guilt that comes with setting firm boundaries.
Livia's Youtube: https://www.youtube.com/@liviamcdonald thoughtsbyliv podcast: https://podcasters.spotify.com/pod/show/liviamcdonald
Follow the podcast: https://www.instagram.com/sincerelyjad...
Before you send that paragraph you wrote when you were feeling bothered, you may want to listen to this week's episode. Jada talks learning how to express your feelings confidently and clearly even in times where you may be feeling attacked. This episode will focus on finding better ways to express: frustration, love, empathy, and accountability.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonym...
Ep 31. Black Girl Chat: Code Switching, Featurism and Corporate Culture ft Peas In A Podcast (Bonus)
In honour of Black History Month, special guests Moyo and Tosan from Peas in A Podcast join Jada for an honest conversation about their experiences as black women. We talk all things from natural hair to feeling boxed in by societal standards and expectations.
Moyo & Tosan's Podcast: https://peasinapodcast.my.canva.site/ Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: ...
Maybe you are a bit too quick to question someone's motives or you constantly feel the need to check your partner's socials to see if they're following new people. In this episode, Jada discusses dealing with trust issues in friendships and relationships. Together we explore different signs of trust issues and how we may be able to stop ourselves from pushing the people we love away.
Read more about trust issues: https://www.choosin...
We are starting Season 3 off with a juicy subject. Jada discusses the pressures of hookup culture and the way messages such as "stop holding out" and "get it over with" have watered down our views of physical intimacy.
Follow the podcast: https://www.instagram.com/sincerelyjadapod/Submit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincerelyjadapod
Thanks for supporting this pod...
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