Singtao_Episode_49_免疫系統同感冒病毒

Title: Singtao_Episode_49_免疫系統同感冒病毒

雖然偶然病一次唔會「耗盡」健康嘅免疫系統，但如果經常病或者有慢性嘅感染，特別係啲損害免疫系統嘅病毒感染，係可以加速免疫系統老化、衰退，甚至引致慢性發炎。所以，做好預防措施係非常重要，例如戴手套、戴口罩，喺疾病高發嘅季節避免去高危地區，尤其係喺室內多啲人聚埋一齊嘅地方。高危地區包括公共廁所、藥房、醫院，甚至超市同埋雜貨店。 While occasional sickness does not "wear out" a healthy immune system, repeated or chronic infections—particularly those involving immune-damaging viruses—can lead to accelerated immune aging, senescence, and chronic inflammation. This underscores the importance of preventive care, such as wearing gloves and masks and avoiding high risk areas especially during seasons where more an infected person could be indoors and in close proximity. High risk areas include public bathrooms, pharmacies, hospitals, and even grocery stores. #趙汝威博士 #podcast #singtao #health #rhinovirus #wellness #drgordonchiu