REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam
In this episode Sam sits down with Jairon Jackson of Architects of Hope. Jairon, along with his brother Damone founded Architects of Hope in 2015. Architects of Hope, is a community grassroots organization that focuses on leadership and 21st century college and career preparedness for youth throughout the Sacramento area. Their target population is inner city at-risk students in elementary, middle, and high school.
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In the first episode of Season 2, Sam sits down with Isaiah. Isaiah is a High School junior who reflected on mental health during the pandemic and used his passion to become his schools first awareness director and help others.
In this episode, Sam talks with Allison Malmon the Founder and Executive Director of Active Minds. Allison shares her inspiring story of turning tragedy into supporting others with mental health challenges.
Emergency Numbers:
National Crisis Line: 1-800-273-TALK. (1-800-273-8255)
Text Line: text BRAVE to 741741
Links:
activeminds.org
zcares.org/sam
In this episode, Sam speaks with the one and only Claudine Wong of Bay Area KTVU Fox 2 News. Claudine shares her amazing story of chasing her dreams throughout her career in journalism.
Links
ktvu.com/person/w/claudine-wong
mindoutloud.org
zcares.org/sam
In this inspiring episode, Sam talks with Jack who shares his story of believing in himself and overcoming his own mental health blocks to realize his dream of playing college basketball
Link:
zcares.org/sam
In this powerful episode, Sam talks with Z-Cares youth board member Caty about her journey with depression and shows that every path is unique and there is always hope.
Link:
zcares.org
Sam has a meaningful conversation with Derek Zamudio. Derek shares his personal experience with mental health and his motivation to get involved with a mental health organization. He defines the '3 masks' we all wear in dealing with our mental health
Link
zcares.org
Sam has an insightful conversation with Abraham Sculley. Abraham shares his journey with depression and has some informative tips for how he learned to cope. He shares snip-its from his book Unlearn The Lies (link below)
Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression
By Abraham Sculley
In her premier episode, Sam introduces herself and shares her motivation to ending the stigma with mental health. In upcoming episodes. Sam looks forward to bringing inspiring guests to share their personal stories of resilience and hope in their journey with mental health.
Send questions to Sam at https://zcares.org/sam
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.