Sit Down with Sam

Sit Down with Sam

REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam

Episodes

May 2, 2021 40 min

In this episode, Sam talks with Allison Malmon the Founder and Executive Director of Active Minds.  Allison shares her inspiring story  of turning tragedy into supporting others with mental health challenges.

Emergency Numbers:  
National Crisis Line:  1-800-273-TALK. (1-800-273-8255)
Text Line:  text BRAVE to 741741

Links:
activeminds.org
zcares.org/sam

Share
Mark as Played

In this episode, Sam speaks with the one and only Claudine Wong of Bay Area KTVU Fox 2 News.? Claudine shares her amazing story of chasing her dreams throughout her career in journalism.

Links
ktvu.com/person/w/claudine-wong
mindoutloud.org
zcares.org/sam

Share
Mark as Played

In this inspiring episode, Sam talks with Jack who shares his story of believing in himself and overcoming his own mental health blocks to realize his dream of playing college basketball

Link:
zcares.org/sam

Share
Mark as Played

In this powerful episode, Sam talks with Z-Cares youth board member Caty about her journey with depression and shows that every path is unique and  there is always hope.

Link:
zcares.org

Share
Mark as Played

Sam has a meaningful conversation with Derek Zamudio.  Derek shares his personal experience with mental health and his motivation to get involved with a mental health organization.  He defines the '3 masks' we all wear in dealing with our mental health

Link
zcares.org

Share
Mark as Played

Sam has an insightful conversation with Abraham Sculley.  Abraham shares his journey with depression and has some informative tips for how he learned to cope.  He shares snip-its from his book Unlearn The Lies (link below)

Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression
By Abraham Sculley

Share
Mark as Played

In her premier episode, Sam introduces herself and shares her motivation to ending the stigma with mental health. In upcoming episodes.  Sam looks forward to bringing inspiring guests to share their personal stories of resilience and hope in their journey with mental health.

Send questions to Sam at https://zcares.org/sam

Share
Mark as Played

Popular Podcasts

  • If you can never get enough true crime... Congratulations, you’ve found your people.

  • Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

  • Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

  • The Ben Shapiro Show

    Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.

  • Morbid: A True Crime Podcast

    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

Connect

© 2021 iHeartMedia, Inc.