Fitness guru Mike Torchia, known for his transformative journey from an overweight child to a champion bodybuilder, shares his insights on staying youthful and healthy! Discover how his personal experiences and passion for promoting wellness have shaped his mission to inspire future generations. From understanding body chemistry to improving nutrition in schools, Mike's conversation with us is packed with actionable advice and heartwarming stories that highlight the potential for creating healthier communities.
We're not just about fitness; our episode explores the art of comedy and its impact on society. Dive into the nuances of humor with us as we discuss Tony Hinchcliffe's controversial set at Madison Square Garden and its broader implications. Plus, we celebrate the power of grassroots political action, showcasing the Kamala Harris volunteer office's impressive door-knocking campaign in Arizona. It's a lively discussion on the balance between humor and sensitivity, and the importance of leadership in addressing mental and physical health post-pandemic.
Join us for "Paws for Progress," our new segment spotlighting animal rescue efforts in Los Angeles and Florida. Hear about the resilience of communities affected by natural disasters and the inspiring stories of animal rescues. As we wrap up, don't miss our fun and curious segment, "Two Scams and a SLAP," where we uncover the truth behind outrageous headlines. From fitness and wellness to humor and heroism, this episode is a rollercoaster of inspiration and laughs, guaranteed to leave you informed and entertained.
AMAZON
Compassion Kind
PATREON
SLAP the Power is written and produced by Rick Barrio Dill (@rickbarriodill) and Aja Nikiya (@compassioncurator). Associate Producer Bri Coorey (@bri_beats). Audio and Video engineering and studio facilities provided by SLAP Studios LA (@SLAPStudiosLA) with distribution through our collective home for progress in art and media, SLAP the Network (@SLAPtheNetwork).
If you have ideas for a show you want to hear or see, or you would like to be a featured guest artist on our show, please email us at info@slapthepower.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com