Today we take a deep dive into sleep with the first CEO of the Sleep Health Foundation, Moira Junge, whose focus is firmly on raising awareness of the importance of ‘valuing sleep’ as part of a healthy lifestyle alongside regular exercise, a sensible diet, moderation in alcohol intake and smoking cessation.
Moira has more than 20 years’ experience working in clinical practice as a psychologist, has been on the Board of the Sleep Health Foundation for more than five years and has worked extensively with media outlets to promote the importance of sleep health.
She was also part of the team that successfully advocated for a Parliamentary inquiry into sleep health.
Regarded as one of Australia’s leading proponents into all things sleep.
To find out more about how a better night's sleep can assist your overall health and wellbeing visit www.sleep.hif.com.au
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.