Mindset - Action - Consistency

Slow Living Podcast with Host Stephanie O'Dea

Episode 84 - Mindset - Action - Consistency

see all podcast notes at stephanieodea.com/podcastnotes

I’ve got an exercise for you to do today while you listen to the current podcast episode.

 In the newest Slow Living podcast episode I share how I just popped off the phone with a former coaching client before recording.

 She seemed floundery.

 And I wanted to remind her how AWESOME she is and how she had SO MANY TOOLS in her arsenal — she just needed to go back, pick one, and start back up again.

Learn more about one-on-one coaching at stephanieodea.com/coaching

As I explained to her — and then again in the podcast episode for all of you —

 You can’t “action” your way out of a mindset or a consistency problem.

 But many (many!!!!) times we want to. It’s easier to find a new SOMETHING then it is to stay consistent with the current path because our brains want something shiny and glittery.

 Listen in as I share really good solid tips & trick you can do TODAY to start sticking to your master plan on an ongoing basis.

 the only way to meet your personal & professional goals is to keep working, each and every day, one teeny tiny baby step at a time.

Sign up for a free coaching mindset upgrade call at stephanieodea.com/mindset

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

Show Links

Simple Shortcuts to Peace - https://stephanieodea.com/peace

New You - https://stephanieodea.com/newyou

Masterclass - https://stephanieodea.com/masterclass/

Simple Shortcuts to Peace - https://stephanieodea.com/peace/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Podcast Page - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

Stephanie's Story

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